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Let’s break the taboo surrounding vaginal dryness, as it doesn’t only affect women going through the menopause – that’s a myth!

We discussed the benefits of vaginal rejuvenation and the reasons why women choose to undergo this type of treatment.

Are you unsure what vaginitis is? We explain the symptoms, treatments and everything you need to know about this condition.

Vaginal and vulvar dryness is a problem that will affect 75 per cent of women at some point in their lives; let’s dispel the myths.

If you want to find out which dietary supplements can help you through the menopause, read on!

Following an intimate care routine during this time is very important to ensure our own wellbeing and that of our baby.

To help combat fluid retention, we’ve put together a series of tips that will make a huge difference to your situation

Vaginal dryness and dyspareunia are side effects of cancer treatment. Find out how to relieve them with safe, non-hormonal solutions

Why is it that, whilst we follow a specific skincare routine for every part of the body, we don’t do the same for our intimate area?

The skin of the vulva may be subjected to stressful situations that affect its barrier function.

​A very common problem we may experience is vaginal dryness. The body undergoes physical and hormonal changes that cause it.​

Do you suffer from vaginal or vulval dryness, itching or irritation? Find out about the causes, symptoms and how to relieve them with the right products.

At Cumlaude Lab, we’ll help you choose the best intimate hygiene product to suit your needs.

Teaching girls about intimate hygiene will help prevent them from developing vulvovaginitis or genital inflammation – we’ll tell you all about it.

Discover the benefits of cleansing your intimate area with a natural oil such as Hydra Oil Intimate Hygiene.

Vaginal discharge is usually clear or milky in colour and odourless. However, its colour or consistency may change throughout the menstrual cycle.

Discover the benefits of prebiotics for balancing the vaginal microbiota. We’ll also tell you where to find them.

A skincare routine to combat vulvar pruritus, that is, the sensation that prompts one to scratch constantly.

Have you ever felt a bit unsure about how to look after your intimate area properly? We’ve got all the answers and the key tips.

Enhance your sexual experience and improve your vaginal health

The first step towards better and more fulfilling intimate health.

High temperatures can lead to that well-known summer problem of fluid retention: have you heard of it? Read on!

Breast cancer is the most common form of cancer amongst women in Spain. Although treatments are available, the process affects the vaginal area. Find out more!

The immune system reacts to bacteria and harmful molecules. It is closely linked to the microbiota. Have you heard of it?

We must not underestimate the importance of incorporating pelvic floor exercises into our daily routine. A weakened pelvic floor can lead to problems such as urinary incontinence, sexual dysfunction and even prolapse.

If you notice that your clothes, shoes or rings are feeling tighter for no apparent reason, you may be retaining fluid.

Fluid retention during the menopause is one of the most common problems. 75 per cent of women aged between 45 and 50 suffer from this condition.

Menstruation is linked to thrush because, during a period, changes occur in the vaginal pH which encourage its development.

Are you experiencing discomfort in your intimate area? This may be due to a lack of vaginal moisture or poor vaginal lubrication.

The female intimate area is far more complex than we realise. It is where the genital, urethral and digestive systems meet, each with its own distinct microbiota. Furthermore, it is a moist area, with many skin folds and a sensitive mucous membrane. All these characteristics mean that even simple habits such as the choice of underwear can directly affect its balance and wellbeing.

Are you worried about a change in the smell of your vaginal discharge? Here are some tips to make sure nothing spoils the arrival of the warmer weather!

​Find out what causes lesions on the labia, how to prevent them and what care is essential for women’s intimate health.​

Here is a comprehensive guide to looking after your intimate health, setting out the key tips, best practices and top products.

Along with other symptoms, night sweats are a common and often uncomfortable symptom of the menopause.

Cream, vaginal suppositories or lubricant? Find out which product to choose to treat dryness, depending on your symptoms and stage of life. A comparison guide.

Find out how to relieve vaginal dryness with intimate moisturisers, supplements and practical tips to restore your comfort and intimate health.

It’s very important to recognise the menstrual cycle as a cornerstone of health. Here’s a basic guide to help you understand the importance of menstrual health!

Find out about the phases of the menstrual cycle and the best intimate care for each one. Improve your wellbeing at every stage with expert advice.

Vaginal pH is a key factor in women’s intimate health. But do you know exactly what it is? We explain what it is and how to regulate it.

Vaginal dryness in patients with gynaecological cancer is caused by the cancer treatments they have to undergo.

Menstrual panties are a more environmentally friendly and comfortable option than tampons and sanitary towels, and are the choice of many women.

Vaginal dryness does not always develop overnight.